We love a great sweat session as much as the next person. Whether we are working with a trainer, a private pilates instructor, in a group yoga, spin, Lagree, barre or any other crazy challenging class, we always feel so damn happy about our healthy accomplishments! But the reality is, sometimes life gets so busy we just CAN NOT leave our house. With holidays upon us, kids home from school, family visiting and a never-ending to-do list, we’ve found the easiest way to sneak in a guiltless and efficient sweat session is with one of these FREE and fun online workout videos. 

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just click on our active links below to head straight to the videos!

Tone It Up- These ladies have a cult following and energy for days. Simply launch their app to find daily workouts and if you’re super motivated, you can sign up for their nutritional program. Bonus!

Sweaty Betty- Not just cute workout gear! There is a variety of online classes for every fitness preference and skill level!

Joe Wicks- 15 minutes with this guy will leave you feeling like you can either conquer the world or pass out on the couch for the rest of the day! Check out The Body Coach.

Robin Balanced- 20 minute Pilates challenges each day are a simple way to get moving and/or get a break from your holiday visitors. You can checkout the ‘sisterhood’ if you want even more content!

PopSugar Fitness- Here you will find a 2 minute ab workout, barre, HIIT, Pilates & more from famed NYC trainers!

And don’t forget to try our Super Simple Smoothie Bowl to help balance out the holiday indulgences or gift yourself with one of our healthy Hostess Gifts! Enjoy!

Best, N+K